{"product_id":"precision-fuel-hydration-pf-300-flow-gel","title":"Precision Fuel \u0026 Hydration PF 300 Flow Gel","description":"\u003cp data-renderer-start-pos=\"1\"\u003eFuelling during long runs is now easier with the Precision Fuel \u0026amp; Hydration PF 300 Flow Gel. One giant resealable pouch packed with 300g of carbohydrates, equivalent to 10 standard PF 30 gels! \u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"196\"\u003eThe Flow Gel has been developed to flow more freely than the PF standard gel, so there's no need to add any water.  You can eat it  straight from the pouch, or refill it to the Precision Flow Bottle or Flow Flask. \u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"412\"\u003eThe \"Original\" flavour is mild and neutral with a hint of citrus to avoid taste fatigue on longer activities. The texture is slightly jelly-like, made to decrease stickiness in the mouth and without the need for immediate fluid consumption. \u003c\/p\u003e\n\u003ch4 data-renderer-start-pos=\"655\"\u003eOne pouch contains:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-renderer-start-pos=\"678\"\u003e300g of carbohydrate\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"702\"\u003e2:1 glucose to fructose ratio to optimise carbohydrate uptake\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"767\"\u003e1200 calories\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"783\"\u003eNo electrolytes\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"802\"\u003eNo caffeine\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"817\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"846\"\u003eInformed Sport certified for elite athletes\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"893\"\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"955\"\u003eFlow Gel works best with a Flow Bottle or Flow Flask \u003cmeta charset=\"utf-8\"\u003e(\u003cem\u003eNot Included)\u003c\/em\u003e. Use the graduated scale on the side to easily track how much fuel you're taking in. \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-renderer-start-pos=\"1097\"\u003e\u003cstrong data-renderer-mark=\"true\"\u003eIngredients\u003c\/strong\u003e: Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate)\u003c\/p\u003e\n\u003cp data-renderer-start-pos=\"1234\"\u003e\u003cem data-renderer-mark=\"true\"\u003eVegan, Vegetarians, Dairy-Free, Gluten-Free\u003c\/em\u003e\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Individual","offer_id":49982687084794,"sku":"Precision Fuel \u0026 Hydration PF 300 Flow Gel","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0397\/3591\/8751\/files\/Precision-Fuel-Hydration-PF-300-Flow-Gel.jpg?v=1785848003","url":"https:\/\/bluemountainsrunningco.com.au\/products\/precision-fuel-hydration-pf-300-flow-gel","provider":"Blue Mountains Running Company","version":"1.0","type":"link"}