{"title":"Running \u0026 Hiking Poles","description":"\u003cp\u003eConquer the hills with trail running poles from leading brands Black Diamond and Leki.\u003c\/p\u003e\n\u003cp\u003ePoles come in various sizes to cater for your height, they can easily fold down, to store in your pack or your hydration vest, poles can also be stored in your running band.\u003c\/p\u003e\n\u003cp\u003eThe optional Salomon Custom Quiver attaches to your Salomon pack to store your poles across your back.\u003c\/p\u003e","products":[{"product_id":"blue-mountains-running-co-carbon-trail-running-poles","title":"Blue Mountains Running Co. Carbon Trail Running Poles","description":"\u003ch4 data-renderer-start-pos=\"120\"\u003eLightweight. Durable. Built for all seasons. \u003c\/h4\u003e\n\u003cp data-renderer-start-pos=\"120\"\u003ePremium performance on trail runs, hikes, and alpine adventures. Engineered for all-terrain performance, the Blue Mountains Running Co. 3K Carbon. Poles are your lightweight, ultra-durable companion for trail runs, hikes, and alpine adventures. Crafted from 3K carbon fibre, they are the perfect balance of strength, flexibility, and minimal weight.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 data-renderer-start-pos=\"516\"\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-renderer-start-pos=\"530\"\u003e100% 3K Carbon Fibre Shaft: Ultra-strong and featherlight\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"588\"\u003ePremium Cork Grip: Comfortable, moisture-wicking with soft rubber top\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"658\"\u003eQuick-Adjust FlickLock Pro: Secure forged aluminium hardware\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"719\"\u003eAdjustable Length: 115–135cm\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"748\"\u003eCompact Design: Packs down to 37 cm\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"784\"\u003eInterchangeable Tech Tips: Includes carbide tips + 38mm baskets\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"848\"\u003eSecure Solution Strap: Snug, stable fit for dynamic movement\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"848\"\u003eWeight: 243g per pole\u003c\/li\u003e\n\u003cli data-renderer-start-pos=\"848\"\u003eComes in two poles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.bluemtnsrunningco.com.au\/pages\/hiking-poles-instructions\" title=\"Hiking Poles Instructions\" rel=\"noopener\" target=\"_blank\"\u003eClick to view the instructions on how to use the poles\u003c\/a\u003e\u003c\/p\u003e","brand":"Blue Mountains Running Co.","offers":[{"title":"Carbon \/ Black \/ 115cm-135cm","offer_id":47543698948346,"sku":"BMRC-Carbon-115-135","price":300.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0397\/3591\/8751\/files\/BMRC-POLES-1.jpg?v=1759978447"},{"product_id":"salomon-foldable-ultra-carbon-poles","title":"Salomon Foldable Ultra Carbon Poles","description":"\u003ch4\u003eWhen the trail tilts skyward, the Salomon Ultra Carbon Foldable Poles are your secret weapon. Built for long-distance trail and ultra runners, these Salomon poles combine an ultralight carbon shaft with a fast-fold system. They pack down small when you don't need them and snap instantly into place when you do.\u003c\/h4\u003e\n\u003cp\u003eFrom steep climbs and off-camber singletrack to long days in the mountains, these poles help you move efficiently, save your legs, and stay in control all the way to the finish line. Perfect for those running ultras like UTA100 or miler, or events with big vertical climbs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltralight\u003c\/strong\u003e: The lightweight carbon shaft keeps these poles' weight to an absolute minimum, saving you precious energy on the trail.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Packability:\u003c\/strong\u003e The Split Second folding system lets you quickly break the poles down to a third of their size, making packing and stowing fast and effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Comfor\u003c\/strong\u003et: Features a soft foam, extended grip, soft strap, and shock-absorbing carbon to reduce impact shocks and keep your hands comfortable, whether you wear gloves or not.\u003c\/li\u003e\n\u003cli\u003eDurable trail ready tip and basket for mixed terrain\u003c\/li\u003e\n\u003cli\u003eSold as pairs \u003c\/li\u003e\n\u003cli\u003eWeight approx 150g per pole\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSize Chart\u003c\/h4\u003e\n\u003cp\u003e Find the conversion between your height and the pole size.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 57.7661%; height: 97.969px;\" height=\"79\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.3842%; height: 19.5938px;\"\u003e\n\u003cstrong\u003eRunner\u003c\/strong\u003e \u003cstrong\u003eHeight\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 59.8395%; height: 19.5938px;\"\u003e\u003cstrong\u003ePole Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.3842%; height: 19.5938px;\"\u003e179-180 cm\u003c\/td\u003e\n\u003ctd style=\"width: 59.8395%; height: 19.5938px;\"\u003e120 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.3842%; height: 19.5938px;\"\u003e180 cm\u003c\/td\u003e\n\u003ctd style=\"width: 59.8395%; height: 19.5938px;\"\u003e125 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.3842%; height: 19.5938px;\"\u003e185 cm\u003c\/td\u003e\n\u003ctd style=\"width: 59.8395%; height: 19.5938px;\"\u003e130 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 39.3842%; height: 19.5938px;\"\u003e190-195cm\u003c\/td\u003e\n\u003ctd style=\"width: 59.8395%; height: 19.5938px;\"\u003e135 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Salomon","offers":[{"title":"120cm","offer_id":48108549112058,"sku":"L47043200-120cm","price":240.0,"currency_code":"AUD","in_stock":false},{"title":"125cm","offer_id":48048658153722,"sku":"L47043200-125cm","price":240.0,"currency_code":"AUD","in_stock":false},{"title":"130cm","offer_id":48048658186490,"sku":"L47043200-130cm","price":240.0,"currency_code":"AUD","in_stock":true},{"title":"135cm","offer_id":48108549079290,"sku":"L47043200-135cm","price":240.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0397\/3591\/8751\/files\/Salomon-Foldable-Ultra-Carbon-Poles-L47043200.jpg?v=1764558354"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0397\/3591\/8751\/collections\/trail-running-poles.jpg?v=1619486035","url":"https:\/\/bluemountainsrunningco.com.au\/collections\/poles.oembed","provider":"Blue Mountains Running Company","version":"1.0","type":"link"}